Silverfish (Likely identification due to blur)

Found in moist, humid environments like bathrooms, basements, and attics. They prefer dark, damp areas.

Carbohydrates such as sugar and starches. They feed on paper, book bindings, wallpaper glue, clothing (cotton/linen), and dandruff.

Nocturnal and moves quickly with a wiggling motion that resembles swimming. They are long-lived and can survive for months without food.

Generally harmless to humans (they do not bite or sting). They are considered pests because they can damage property like books, wallpaper, and clothing. They can trigger allergies in some people.