Carpet beetle larva (possible shed skin)

Homes, especially closets, carpets, furniture, and areas containing lint or natural-fiber materials.

Larvae eat wool, fur, feathers, hair, dead insects, and other keratin-rich materials; adults feed mainly on pollen and nectar.

Larvae are bristly and often leave shed skins; they hide in dark, undisturbed places. The photo is blurry, so identification is tentative.

Larvae can damage textiles and may cause itchy skin irritation from their hairs. They do not bite or transmit disease; adults can pollinate flowers.